Launch Your Light

The Power of an End of Year Review w/ your Favorite Capricorn!

Jayme Rose Gray Season 1 Episode 37


In this episode of the "Launch Your Light" podcast, Jayme reflects on her birthday and her personal journey as a Capricorn and an active, practicing Druid. She emphasizes the importance of looking back and taking stock of one's progress, rather than rushing into the New Year. Jayme shares her practice of journaling for almost 18 years, which she believes has helped her see the shifts and growth in her life. She encourages her listeners to adopt a similar approach, focusing on the 1% shifts that can lead to significant changes over time.

Journaling as Therapy and Business Tool
Jayme discussed her long-standing practice of journaling as a form of therapy and self-expression. She shared how her journaling evolved over time, from a tool for emotional release and processing traumatic experiences to a means of organizing her thoughts and ideas for business and personal growth. Jayme also mentioned her plans to create a planner based on her journaling system and to focus more on the connection between personal, spiritual, and business aspects in her work. She emphasized the importance of understanding that running a business is a spiritual process that can help individuals confront their fears and blocks, and illuminate their gifts.

Reflecting on Parenting and Growth
Jayme shared her personal experiences and reflections on parenting, creativity, and personal growth. She recounted a special moment when her two children fell asleep at the same time, allowing her to reflect and journal. Jayme also discussed her practice of reflecting on her past work and achievements, particularly on her Instagram, to understand her growth and evolution. She emphasized the importance of reflecting on one's journey and encouraged others to do the same, suggesting that it can be a powerful tool for personal growth and understanding.

Embodiment, Memory, and Future Planning
Jayme discussed the power of memory and embodiment in her Druid practice. She shared how she revisits memories of summer to feel warmth and positivity, and how she uses these memories to cope with difficult times. Jayme also mentioned her work with clients on advanced techniques like quantum time hopping and future self mentoring. She announced an upcoming event on January 3rd, an annual January Soul Mapping and Strategy session, where participants will be guided to envision their future and create a pathway to achieve their desires. The event is priced at $33 and Jayme encouraged everyone to attend.

Exploring Personal Journaling Practices
Jayme discussed her personal and professional journaling practices, emphasizing the importance of self-expression and creativity. She shared her use of various notebooks for different purposes, such as a manifestation journal, a business Bible, and a personal journal for the high holy days of the wheel of the year. Jayme also mentioned her preference for the lunar calendar over the solar one and her interest in human design and astrology. She encouraged others to explore their own journaling practices and to focus on their personal growth and development.

Jayme's Writing Process and Book Plans
Jayme discussed her writing process and experiences with her book. She mentioned that she had been editin

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