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Launch Your Light
Welcome to Launch Your Light, the podcast for soulpreneurs, lightworkers, and visionary women ready to align with their soul’s purpose and grow a business that feels good and does good. Hosted by intuitive business coach Jayme Gray, each episode combines spiritual insight, practical business strategy, and actionable steps to help you share your gifts, achieve sustainable success, and live a life of freedom. Topics include soulful marketing, human design in business, organic growth strategies, and leading with heart. Tune in weekly to illuminate your path and launch your light into the world.
Launch Your Light
Ep 84. Presence Over Productivity: A Distraction Detox for the Next Era of Leadership
In this episode of Launch Your Light, Jayme Rose Gray invites spiritual leaders, healers, creatives, and soul-led entrepreneurs into a necessary pause.
As we prepare for 2026 and move through a winter season of reflection, Jayme shares why distraction has become one of the biggest threats to intuition, grounded leadership, and clear vision. Constant stimulation, multitasking, and reactive urgency are overloading the nervous system - pulling leaders out of presence and into survival mode.
This episode explores:
- Why intuition cannot be accessed through an unregulated nervous system
- How distraction fuels reactive leadership instead of grounded authority
- Why presence, not productivity, is what activates your gifts and medicine
- How energy is your most valuable currency - and how to protect it
- The difference between urgency and discernment in this season
- Why clarity, focus, and steadiness are becoming essential leadership traits
Jayme also shares personal insights from her own journey of connecting to the spirit of her business and explains why creating space, stillness, and single-pointed focus is the gateway to deeper creativity, clearer guidance, and more impactful work.
To support this shift, Jayme invites listeners to join her free 28-day Distraction Detox, Mind Your Business - a daily, soul-aligned experience designed to help you reclaim your focus, regulate your energy, and reconnect with your purpose as we step into a new era of leadership.
✨ If you’re feeling called to slow down, tune in, and lead from depth instead of noise - this episode is for you.
Join the Distraction Detox for Free Here! https://link.fgfunnels.com/widget/form/nfukz0Pg7FZkBwWPGSby